An introduction to Cognitive Behaviour Therapy (CBT)

• Date: October 15, 2025
• Time: 10:30 – 15:30
• Cost: BSA Member Rate: £175, BSA Affiliate Member Delegate Fee: £250, Non-member Rate: £350*
• Audience: 
• Platform: Zoom (online) – seminar

Course outline:

Cognitive behaviour therapy (CBT) is a structured, goal-focused approach that explores the connection between thoughts, emotions, and behaviours. By identifying and reshaping unhelpful thought patterns, CBT can lead to meaningful behavioural change in a relatively short period of time. Research consistently shows that CBT is an effective intervention for young people facing a wide range of emotional and behavioural challenges.

This practical training session will provide participants with a solid foundation in CBT theory, along with case studies and practical strategies that can be used in school or support settings – such as setting CBT homework and the rationale for doing so.

Learning outcomes:

• A clear understanding of CBT as a supportive and practical intervention
• Familiarity with key CBT strategies and techniques
• Greater confidence in applying CBT tools when working with young people.
• Access to practical resources for use in school or pastoral care environments.”

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