HIEDA – Sports nutrition and sports supplement awareness

Name: HIEDA – Sports nutrition and sports supplement awareness
Start: 2024-04-30T14:00:00+01:00
End: 2024-04-30T15:00:00+01:00
Location: Online – Zoom

30 April 2024 @ 2:00 pm - 3:00 pm

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Date: April 30, 2024
Time: 14:00 – 15:00
Cost: Hieda Member Rate: £65, Additional Member Delegate Fee: £30, Non-member Rate: £130*
Audience: SLT members with responsibility for sport, Directors of Sport, Houseparents, School Nurses, PE teachers
Platform: Zoom (online) – webinar

Course outline:

This course looks at the nutritional planning of a pupil who is involved in elite sport with a view to promote good health and maximise performance and growth.

Training topics will include:

Preparing the pupil: a guide to encouraging independence
Nutrition for growth
Nutrition for elite sport
Sports supplements and energy drinks.

Learning outcomes:

To know how to support a young person who wants to participate in elite sport
To be able to prepare them for the experience of elite sport and encourage independence
To understand what is healthy and unhealthy and how to boost performance.

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Speaker:
Dan Richardson, MSc, SENr

Dan Richardson is a performance nutrition expert who supports elite and school-level athletes to optimise their health and athletic potential. He’s worked professionally as a nutritionist with teams such as Manchester City, Sale Sharks, Warrington Wolves and currently is currently the Academy Nutrition Lead at Leeds United. His approach to nutrition is simple, evidence-based & food-first, focusing on utilising the latest nutrition research to support all students and athletes.