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DTSTART;TZID=Europe/London:20261008T140000
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UID:72275-1791468000-1791471600@www.boarding.org.uk
SUMMARY:Should they be taking that? Sports supplements and young athletes
DESCRIPTION:🏷️ From £90\n🎧 Heads of Boarding\, Deputy Heads\, boarding staff in England\, wellbeing staff\, and staff involved in supporting the health and nutrition of students\n📍 Online\n🎥 Watch live or on catch up\n✅ Included in BSA CPD Pass \n\nCourse outline: \nBoarders often juggle demanding school schedules with busy sporting commitments. This webinar\, led by a registered dietitian\, will equip school staff with the knowledge to support healthy eating habits that optimise both performance and wellbeing. The session will provide practical\, evidence-based strategies that can be applied in the boarding environment. \nTraining topics will include:  \n\nPrinciples of adolescent sports nutrition\nThe role of meal timing in energy and recovery\nPractical snack and hydration strategies for boarding settings\nCommon pitfalls (supplements\, energy drinks\, restrictive diets)\nRecognising when professional referral is needed\n\nLearning outcomes:  \n\nBy the end of this webinar\, participants will be able to:\nUnderstand the key nutritional needs of adolescent athletes.\nRecognise how food timing supports sports performance and recovery.\nIdentify practical strategies to help boarders make healthy food choices.\nSpot potential warning signs of poor nutrition or disordered eating.\nFeel more confident in supporting boarders’ health\, wellbeing\, and sporting performance.\n\nBOOK NOW \nThis event will be held jointly with: \n \n\nSpeaker:  \nDan Richardson\, DRN Nutrition \nDan Richardson is a performance nutrition expert who supports elite and school-level athletes to optimise their health and athletic potential. He’s worked professionally as a nutritionist with teams such as Manchester City\, Sale Sharks\, Warrington Wolves and currently is currently the Academy Nutrition Lead at Leeds United. His approach to nutrition is simple\, evidence-based & food-first\, focusing on utilising the latest nutrition research to support all students and athletes.
URL:https://www.boarding.org.uk/event/should-they-be-taking-that-sports-supplements-and-young-athletes-sports-nutrition-and-supplements/
LOCATION:Online – Zoom
CATEGORIES:Online,Webinar
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DTSTART;TZID=Europe/London:20261016T133000
DTEND;TZID=Europe/London:20261016T153000
DTSTAMP:20260813T104304Z
CREATED:20260407T104238Z
LAST-MODIFIED:20260813T104304Z
UID:72403-1792157400-1792164600@www.boarding.org.uk
SUMMARY:Practical CBT for Supporting Young People
DESCRIPTION:🏷️ From £135\n🎧 Pastoral leads\, boarding staff\, wellbeing leads\n📍 Online\n✅ Included in BSA CPD Pass \n\nCourse outline: \nCognitive behaviour therapy (CBT) is a structured\, goal-focused approach that explores the connection between thoughts\, emotions\, and behaviours. By identifying and reshaping unhelpful thought patterns\, CBT can lead to meaningful behavioural change in a relatively short period of time. Research consistently shows that CBT is an effective intervention for young people facing a wide range of emotional and behavioural challenges. \nThis practical training session will provide participants with a solid foundation in CBT theory\, along with case studies and practical strategies that can be used in school or support settings – such as setting CBT homework and the rationale for doing so. \nLearning outcomes: \n\nA clear understanding of CBT as a supportive and practical intervention\nFamiliarity with key CBT strategies and techniques\nGreater confidence in applying CBT tools when working with young people.\nAccess to practical resources for use in school or pastoral care environments.”\n\nBOOK NOW \n\nSpeaker: \nDr Jody Walshe\, Educational and Child Psychologist  \nDr Jody Walshe is an Educational and Child Psychologist working in London borough. Jody completed her doctorate at the University of East London. She is also a Consultant Psychologist providing consultations for foster carers and supervising social workers. She is a registered member of the Health and Care Professions Council. Before commencing her training\, Jody worked as a teacher\, learning support assistant and tutor with young people from 5-19. The focus of much of her work looked at anxiety and mental health issues in school settings. Her doctoral research explored the experiences\, perceptions and training needs of secondary school staff working with self-harm. \n 
URL:https://www.boarding.org.uk/event/an-introduction-to-cognitive-behaviour-therapy-cbt-4/
LOCATION:Online – Zoom
CATEGORIES:Online,Seminar
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